Bread Fruit is a very well known veggie all over the world. I never knew that Bread fruit is available everywhere until I saw a pile in a Canadian grocery shop. I was so surprised and so happy when I saw it because I am a big fan of Bread fruit. It is popularly called as ಬೇರು ಹಲಸು/ ಸೀಮೆ ಹಲಸು / ದೀವ್ ಹಲಸು in Karnataka. It belongs to Jack fruit family. There are lots of dishes that can be using this veggie. What I am sharing here is a very simple and different style( you will know as you go through the method) Butter Milk Curry. Try it out and let me know how you liked it.
Preparation time: 30 min
Servings: 6
Ingredients:
Method:
Preparation time: 30 min
Servings: 6
Ingredients:
- 1/2 Bread Fruit
- 1 cup slightly sour thick butter Milk
- Salt to taste
- 1 cup greated Coconut
- 5-6 green Chilies ( to taste)
- 1 tsp Mustard seeds
- 3/4 tsp Turmeric
- 2 tsp Oil
- 3/4 tsp Mustard seeds
- Pinch of Hing/ Asafoetida
- few Curry leaves
Method:
- Cut the bread fruit in to 4 pieces, peel off . Then remove the middle hard part as you see in the pic.
- Then cut into small pieces.
- Take about 1 1/4 lt of Water and the Bread fruit in a pan, add some salt. Then cook for 10 min (till the pieces are soft).
- Once it is cooked, take out the excess water and keep it aside. Then gently mash the Bread fruit with the help of a laddle as you see in the pic. Then pour back excess water which is kept aside.
- In the mean while finely grind the Coconut, Mustard seed, Turmeric and green Chilies using some water.
- Pour the ground mixture to mashed mixture. Add about 3 cups water ( consistency is your choice, you can use water to adjust the consistency).
- Adjust the salt. Then bring to boil for about 3-4 min on a medium heat. Keep stirring because it easily sticks to bottom of the pan.
- Now add the butter Milk and again bring to boil.
- Temper with Mustard seeds, Curry leaves and Hing.
- Serve hot with plain rice.
almost all your recipes are unique and wonderful...love this curry too looks so inviting!!
ReplyDeleteDelicious n unique recipe..
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I love butter fruit they are so good when fried and used in curry ....this is a new rec would love to try this out:)
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